Happy people continuously change; and because they change they become more and more happy; and then more and more change is possible.
— Osho (via thelittlesea)
(via shellfoo)
How Mindful Eating Can Help You Eat Less | Healthy Eating Tips - Upgrade Your Healthstyle | Summer Tomato
“as you slowly chew on your food and enjoy each bite, you experience a real fullness that completely satisfies your hunger.”
(Source: liliezen)
Don’t settle because you’re afraid you won’t find something better. Don’t compromise because you don’t want to be alone. Give your perfect life, lover and job time and space to grow into our life. Don’t rush, don’t hurry. Take your time, be easy, have patience. Allow everything to come to you with your subtle guiding and intending. Your days of constant chasing with little reward are over. Everything you’ve ever wanted and more coming to you, you just have to let it in with love, receptivity and non-judgment. Letting it in is how you become it.
I want to get more familiar with you. I love you. I loved you when you came and sat on the bed—all that second afternoon was like warm mist—and I hear again the way you say my name. You arouse in me such a mixture of feelings, I don’t know how to approach you. Only come to me—get closer and closer to me. It will be beautiful, I promise you
